Potato and Broccoli Rabe Casserole

Potato and Broccoli Rabe Casserole
Potato and Broccoli Rabe Casserole is a gluten free and vegan main course. This recipe makes 4 servings with 209 calories, 15g of protein, and 5g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. If you have garlic, salt and pepper, nutritional yeast, and a few other ingredients on hand, you can make it. To use up the potato starch you could follow this main course with the Allergen-free Brownies as a dessert. It is perfect for Autumn. From preparation to the plate, this recipe takes approximately 1 hour and 20 minutes.

Instructions

1
Cut the potatoes into quarters (1/2-inch cubes if they’re large).
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PotatoPotato
2
Place them on a baking sheet lined with a silicone mat or parchment paper. Roast for 15-20 minutes, stirring once, until they are slightly tender and beginning to brown.
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Baking PaperBaking Paper
Baking SheetBaking Sheet
3
Remove from oven and transfer to the casserole dish. Season lightly with salt and pepper.
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Salt And PepperSalt And Pepper
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Casserole DishCasserole Dish
OvenOven
4
Sprinkle with the roasted red pepper. While the potatoes are baking, prepare the broccoli rabe. Bring a large pot of water to a boil and have ready a large bowl of water and ice.
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Roasted Red PeppersRoasted Red Peppers
Broccoli RabeBroccoli Rabe
PotatoPotato
WaterWater
IceIce
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BowlBowl
PotPot
5
Cut off and discard the broccoli rabe’s thick stems. Chop the leaves and smaller stems into 2-inch pieces.
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Broccoli RabeBroccoli Rabe
6
Add about a tablespoon of salt to the boiling water and add the broccoli rabe. Return to a boil and cook until the rabe is tender, about 5 minutes.
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Broccoli RabeBroccoli Rabe
WaterWater
SaltSalt
7
Drain well and plunge into the prepared ice water. Keep it in the ice water until the potatoes are in the casserole dish. Then, drain the water and dry the greens as best you can (spinning them in a salad spinner helps).
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WaterWater
PotatoPotato
GreensGreens
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Casserole DishCasserole Dish
Salad SpinnerSalad Spinner
8
Put them on top of the potatoes and sprinkle with salt and pepper if desired.
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Salt And PepperSalt And Pepper
PotatoPotato
9
Place tofu and remaining ingredients in a blender, and puree until very smooth.
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TofuTofu
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BlenderBlender
10
Pour over the broccoli rabe. Use a spoon to gently open holes through the greens so that the tofu mixture penetrates it. Smooth the top so that tofu layer is even and covers all the rabe.
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Broccoli RabeBroccoli Rabe
GreensGreens
TofuTofu
11
Bake for 40-50 minutes, or until liquid has thickened. (Shallow baking dishes will take less time than deep ones.)
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OvenOven
12
Remove from oven and allow to rest for 10 minutes before slicing and serving.
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OvenOven
DifficultyExpert
Ready In1 h, 20 m.
Servings4
Health Score84
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