Pork with Mushroom Gravy
Need a gluten free and dairy free main course? Pork with Mushroom Gravy could be a great recipe to try. This recipe makes 4 servings with 170 calories, 26g of protein, and 5g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 15 minutes. Head to the store and pick up garlic, pork tenderloin, cornstarch, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.
Instructions
Cut pork diagonally into thin slices.
Sprinkle pork with salt and pepper; rub with garlic. Spray 12-inch skillet with cooking spray; heat oil in skillet over medium-high heat.
Add pork; cook 2 to 4 minutes, turning once, until no longer pink in center.
Remove pork from skillet to platter; cover to keep warm.
Respray skillet with cooking spray.
Add mushrooms and shallots; cook 5 minutes, stirring often.
Meanwhile, place cornstarch in small bowl. Gradually stir in broth and sherry with whisk until smooth. Stir broth mixture into mushroom mixture, scraping to loosen brown particles from bottom of skillet.
Heat to boiling; cook 1 minute, stirring constantly, until thickened.
Return pork and accumulated juices to pan; cook 1 to 2 minutes or until thoroughly heated.