Pork Tenderloin with Dried Apricot and Onion Marmalade

Name: Pork Tenderloin with Dried Apricot and Onion Marmalade
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 198 grams cup dried apricots, diced (about; 2 Tbsps butter; 473 milliliters fat-free, less-sodium chicken broth; 1 teaspoons ground allspice; 0 teaspoons ground cloves; 1 teaspoon ground ginger; 0 teaspoons ground red pepper; 907 grams pork tenderloins, trimmed; 946 milliliters thinly vertically sliced yellow onion (about 2 large); 237 milliliters fresh orange juice (about 4 oranges); 1 Tbsp grated orange rind; 1 teaspoons salt; 1 teaspoon salt; 59 milliliters sherry vinegar; 4 teaspoons sugar; 237 milliliters water

Pork Tenderloin with Dried Apricot and Onion Marmalade might be just the main course you are searching for. One portion of this dish contains approximately 26g of protein, 6g of fat, and a total of 220 calories. This recipe serves 8. This recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up ground pepper, ground allspice, salt, and a few other things to make it today. To use up the orange juice you could follow this main course with the Plum Sherbert with Orange Juice and Plum Wine as a dessert. It is a good option if you're following a gluten free diet.

Instructions

Preheat oven to 35

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Oven

To prepare pork, combine first 4 ingredients; rub evenly over pork.

Ingredients you will need

Pork

Dry Seasoning Rub

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.

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Cooking Spray

Equipment you will use

Frying Pan

Add pork; cook 3 minutes on each side or until browned.

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Pork

Remove from pan; wrap pork in foil.

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Pork

Wrap

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Aluminum Foil

Frying Pan

Place in a 13 x 9-inch baking dish.

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Baking Pan

Bake at 350 for 25 minutes or until thermometer registers 160 (slightly pink).

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Kitchen Thermometer

Oven

Let stand 5 minutes before slicing.

To prepare marmalade, heat 2 tablespoons butter in skillet over medium heat.

Ingredients you will need

Marmalade

Butter

Equipment you will use

Frying Pan

Add onion; cook 8 minutes or until tender, stirring occasionally.

Ingredients you will need

Onion

Add dried apricots; cook 2 minutes, stirring occasionally. Stir in water, scraping bottom of pan to loosen browned bits. Stir in 2 cups broth and remaining ingredients; bring to a boil over medium-high heat. Reduce heat, and simmer 10 minutes or until liquid almost evaporates.

Ingredients you will need

Dried Apricots