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Pork Satay with Peanut Dipping Sauce

Pork Satay with Peanut Dipping Sauce
Pork Satay with Peanut Dipping Sauce might be just the hor d'oeuvre you are searching for. Watching your figure? This dairy free recipe has 43 calories, 6g of protein, and 1g of fat per serving. This recipe serves 18. It can be enjoyed any time, but it is especially good for The Super Bowl. Head to the store and pick up wooden skewers, pork tenderloin, green onions, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 34 minutes.

Instructions

1
Cut pork tenderloin in half lengthwise.
Ingredients you will need
Pork TenderloinPork Tenderloin
2
Place plastic wrap over tenderloin halves; pound to 1/4-inch thickness using a meat mallet or small, heavy skillet.
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MeatMeat
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
Frying PanFrying Pan
3
Cut each tenderloin half diagonally across the grain into 1-inch strips.
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GrainsGrains
4
Place strips in a large zip-top plastic bag.
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Ziploc BagsZiploc Bags
5
Combine soy sauce and next 5 ingredients in a small bowl; stir with a whisk until well blended.
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Soy SauceSoy Sauce
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WhiskWhisk
BowlBowl
6
Pour over tenderloin strips in bag, tossing to coat, and seal bag. Marinate in refrigerator at least 1 hour, turning bag occasionally.
7
While tenderloin marinates, soak skewers in water 30 minutes.
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WaterWater
Equipment you will use
SkewersSkewers
8
Preheat broiler.
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BroilerBroiler
9
Remove tenderloin strips from bag; discard marinade. Thread 1 strip onto each skewer.
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MarinadeMarinade
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SkewersSkewers
10
Place skewers on a broiler rack coated with cooking spray; broil 3 minutes on each side or until done.
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Cooking SprayCooking Spray
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BroilerBroiler
SkewersSkewers
11
Serve with Peanut Dipping Sauce.
Ingredients you will need
Dipping SauceDipping Sauce
PeanutsPeanuts
DifficultyHard
Ready In34 m.
Servings18
Health Score2
Dairy Free
DietsDairy Free
Dish TypesAntipastiStarterSnackAppetizerAntipasto
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