Pork Milanese with Arugula, Fennel, and Parmesan Salad

Pork Milanese with Arugula, Fennel, and Parmesan Salad
Pork Milanese with Arugula, Fennel, and Parmesan Salad might be just the main course you are searching for. This recipe makes 4 servings with 440 calories, 37g of protein, and 25g of fat each. This recipe covers 27% of your daily requirements of vitamins and minerals. A mixture of arugula, olive oil, center-cut pork chops, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Combine panko, grated parmesan, 1/4 tsp. salt, and 1/4 tsp. pepper on a large plate. In a small bowl, lightly beat eggs. Dip each pork chop in egg, then transfer to panko mixture and coat completely with crumbs. Set aside.
Ingredients you will need
Pork ChopsPork Chops
ParmesanParmesan
PepperPepper
PankoPanko
EggEgg
SaltSalt
DipDip
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BowlBowl
2
In a large bowl, combine arugula, fennel slices, and parmesan shavings.
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ParmesanParmesan
ArugulaArugula
FennelFennel
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BowlBowl
3
Drizzle salad with 3 tbsp. olive oil and the lemon juice. Toss, season with remaining salt and pepper, and toss again.
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Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
Olive OilOlive Oil
4
In a 12-in. nonstick frying pan, heat remaining 1/2 cup olive oil over medium-high heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
5
Add two pork chops and cook, turning once, until crusts are deep golden brown and crisp, 5 to 6 minutes.
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Pork ChopsPork Chops
6
Transfer chops to a plate and keep warm. Repeat with remaining chops.
7
Cut each chop in half diagonally and arrange on a serving platter with salad.
8
Serve immediately.
DifficultyMedium
Ready In40 m.
Servings4
Health Score25
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