Pomegranate and Date Lamb Tagine

Pomegranate and Date Lamb Tagine
Pomegranate and Date Lamb Tagine might be just the main course you are searching for. This recipe makes 4 servings with 597 calories, 23g of protein, and 38g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. Only A mixture of oil, lamb, turmeric, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the pomegranate you could follow this main course with the Pomegranate Sorbet as a dessert. It is a good option if you're following a gluten free, dairy free, and whole 30 diet.

Instructions

1
Heat the oil in a large pan over medium-high heat, add the lamb, brown on all sides and set aside.
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LambLamb
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Heat the oil in the pan, add the onion and saute for 3 minutes.
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OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add the garlic and ginger and saute until fragrant, about a minute.
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GarlicGarlic
GingerGinger
4
Add the pomegranate juice, preserved lemon, dates, harissa, paprika, cayenne pepper, cumin, turmeric, cinnamon, saffron, salt and pepper, cover and simmer until the lamb it tender about 2-3 hours.
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Pomegranate JuicePomegranate Juice
Preserved LemonPreserved Lemon
Salt And PepperSalt And Pepper
Cayenne PepperCayenne Pepper
CinnamonCinnamon
TurmericTurmeric
HarissaHarissa
PaprikaPaprika
SaffronSaffron
CuminCumin
DatesDates
LambLamb
5
Remove from heat and mix in the mint and parsley.
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ParsleyParsley
MintMint
6
Serve garnished with pistachios and pomegranate.
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PomegranatePomegranate
Pistachio NutsPistachio Nuts

Equipment

DifficultyHard
Ready In45 m.
Servings4
Health Score16
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