Polenta Stack With Navy Bean Salad

Polenta Stack With Navy Bean Salad
Polenta Stack With Navy Bean Salad is a gluten free and vegetarian main course. This recipe covers 39% of your daily requirements of vitamins and minerals. One serving contains 569 calories, 32g of protein, and 17g of fat. This recipe serves 4. From preparation to the plate, this recipe takes approximately 45 minutes. If you have basil, plum tomatoes, feta, and a few other ingredients on hand, you can make it.

Instructions

1
Heat grill. Fold four 18-inch-long pieces of foil in half; unfold and coat inside with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
GrillGrill
Aluminum FoilAluminum Foil
2
Combine beans, tomatoes, chopped basil and 5 ounces feta in a bowl.
Ingredients you will need
TomatoTomato
BasilBasil
BeansBeans
Feta CheeseFeta Cheese
Equipment you will use
BowlBowl
3
Place 1/4 of bean mixture in center of 1 half of each piece of foil. Working 1 packet at a time, place 4 slices polenta in an overlapping circle over beans. Top with 1/4 of zucchini slices, 1/4 of red peppers and 1/4 of remaining 5 ounces feta. Fold foil to close and crimp edges to seal packets; place on grill; close lid; cook until packets are fully puffed, 10 minutes. Carefully cut foil to open and garnish with basil leaves.
Ingredients you will need
Fresh BasilFresh Basil
Red PepperRed Pepper
ZucchiniZucchini
PolentaPolenta
BeansBeans
Feta CheeseFeta Cheese
Equipment you will use
GrillGrill
Aluminum FoilAluminum Foil
4
Serve.
5
Self
DifficultyMedium
Ready In45 m.
Servings4
Health Score55
Magazine