Plátanos Maduros Rellenos de Carne (Ripe Plantains Stuffed with Meat)

Plátanos Maduros Rellenos de Carne (Ripe Plantains Stuffed with Meat)
Need a gluten free, primal, fodmap friendly, and vegetarian side dish? Plátanos Maduros Rellenos de Carne (Ripe Plantains Stuffed with Meat) could be an excellent recipe to try. This recipe serves 4. One serving contains 354 calories, 9g of protein, and 13g of fat. A mixture of butter, cilantro, plantains, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Pre-heat oven to 400 F.Peel the plantains, place them on a baking sheet and rub them with butter.ake the plantains for 20 minutes, then turn them and bake for another 15 minutes or until golden on both sides.Meanwhile, make the filling: In a medium pan, heat the olive oil over medium-low heat.
Ingredients you will need
Olive OilOlive Oil
PlantainPlantain
ButterButter
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
Baking SheetBaking Sheet
OvenOven
Frying PanFrying Pan
2
Add the and cook onion until soft.
Ingredients you will need
OnionOnion
3
Add the chopped garlic and cook until almost golden.
Ingredients you will need
GarlicGarlic
4
Add the cumin, salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
CuminCumin
5
Add the ground beef, beef broth and tomato sauce. Cook for about 20 more minutes.
Ingredients you will need
Tomato SauceTomato Sauce
Ground BeefGround Beef
Beef BrothBeef Broth
6
Remove the plantains from the oven, make a horizontal slit on the middle of each plantain, and stuff them with the meat mixture.
Ingredients you will need
PlantainPlantain
MeatMeat
Equipment you will use
OvenOven
DifficultyMedium
Ready In45 m.
Servings4
Health Score6
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