Pepper-Stuffed Pork Chops

Pepper-Stuffed Pork Chops
Pepper-Stuffed Pork Chops might be a good recipe to expand your main course recipe box. This recipe makes 4 servings with 464 calories, 40g of protein, and 16g of fat each. This recipe covers 31% of your daily requirements of vitamins and minerals. This recipe from Taste of Home requires bread, onion, garlic clove, and pork rib chops. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

1
In a large nonstick skillet coated with cooking spray, saute the red pepper and onion in 1 teaspoon oil until tender.
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Cooking SprayCooking Spray
Red PepperRed Pepper
OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add garlic; cook 1 minute longer.
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GarlicGarlic
3
Stir in the bread cubes, chilies and corn; cook 2 minutes longer.
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Bread CubesBread Cubes
Chili PepperChili Pepper
CornCorn
4
Transfer to a bowl; stir in cheese.
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CheeseCheese
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BowlBowl
5
Cut a pocket in each pork chop by slicing almost to the bone; fill with stuffing. Secure with toothpicks if necessary.
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Pork ChopsPork Chops
StuffingStuffing
BoneBone
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ToothpicksToothpicks
6
Sprinkle chops with salt and pepper.
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Salt And PepperSalt And Pepper
7
Coat the same skillet with cooking spray; add remaining oil. Cook chops over medium heat for 5-7 minutes on each side or until browned. Reduce heat; cover and cook 5-8 minutes longer or until a meat thermometer reads 160°. Discard toothpicks before serving.
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Cooking SprayCooking Spray
MeatMeat
Cooking OilCooking Oil
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Kitchen ThermometerKitchen Thermometer
ToothpicksToothpicks
Frying PanFrying Pan
DifficultyHard
Ready In40 m.
Servings4
Health Score34
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