Pecan Pancakes
Pecan Pancakes might be just the morn meal you are searching for. One serving contains 111 calories, 3g of protein, and 6g of fat. This vegetarian recipe serves 10. If you have baking powder, ground cinnamon, granulated sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 16 minutes.
Instructions
Stir together first 8 ingredients until well combined.
Whisk together buttermilk, oil, and egg in a bowl; add to flour mixture, stirring just until dry ingredients are moistened.
Pour about 1/4 cup batter for each pancake onto a hot, lightly greased griddle or large skillet. Cook pancakes 2 to 3 minutes or until tops are covered with bubbles and edges look cooked. Turn and cook other sides.
*1/2 cup fat-free milk and 1 1/2 tsp. lemon juice can be substituted for buttermilk.
Let stand 10 minutes before whisking mixture with egg and oil.
Mix up the dry ingredients to keep on hand for an even quicker breakfast meal. Store the mix in an airtight container up to 1 week.