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Pecan-Crusted Pork Tenderloin

Pecan-Crusted Pork Tenderloin
Pecan-Crusted Pork Tenderloin is a gluten free and dairy free main course. This recipe makes 4 servings with 302 calories, 26g of protein, and 15g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up pecans, brown sugar, garlic cloves, and a few other things to make it today. To use up the pecans you could follow this main course with the Bourbon Cake with Pecans: A Southern Classic as a dessert.

Instructions

1
Combine apple cider and pork in a zip-top plastic bag; seal and marinate in refrigerator 8 hours.
Ingredients you will need
Apple CiderApple Cider
PorkPork
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Ziploc BagsZiploc Bags
2
Preheat oven to 40
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OvenOven
3
Remove pork from bag; discard cider.
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CiderCider
PorkPork
4
Combine sugar and next 4 ingredients (through garlic); rub over pork.
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GarlicGarlic
SugarSugar
PorkPork
Dry Seasoning RubDry Seasoning Rub
5
Roll pork in pecans.
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PecansPecans
PorkPork
RollRoll
6
Place pork on broiler-pan rack coated with cooking spray.
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Cooking SprayCooking Spray
PorkPork
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BroilerBroiler
Frying PanFrying Pan
7
Bake at 400 for 25 minutes or until a thermometer registers 16
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Kitchen ThermometerKitchen Thermometer
OvenOven
8
Remove from oven; let stand 10 minutes.
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OvenOven
DifficultyHard
Ready In45 m.
Servings4
Health Score17
Dairy FreeGluten Free
DietsGluten FreeDairy Free
Dish TypesLunchMain CourseMain DishDinner
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