You can never have too many side dish recipes, so give Pea Salad with Basil and Pea Shoots a try. One serving contains 231 calories, 4g of protein, and 14g of fat. This recipe serves 8. This recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up snow peas, basil leaves, granulated sugar, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes around 50 minutes.
Instructions
1
This is a simple recipe made so much better with a few simple details. The sugar in the cooking water and on the peas themselves add freshness. I like to use superfine sugar because it dissolves easily. The basil and pea shoots add a grassy, fresh flavor that makes the peas taste more like peas!
Ingredients you will need
Sugar
Pea Shoots
Basil
Water
Peas
2
In a medium bowl, whisk together the Dijon mustard, lemon juice and sherry vinegar.
Ingredients you will need
Sherry Vinegar
Dijon Mustard
Lemon Juice
Equipment you will use
Whisk
Bowl
3
Add the capers, caper brine and a pinch of salt and pepper, to taste. Slowly whisk in the olive oil and add the tarragon. Taste and reseason, only if needed. Set aside.
Ingredients you will need
Salt And Pepper
Olive Oil
Tarragon
Capers
Brine
Equipment you will use
Whisk
4
Prepare an ice bath. Fill a large bowl halfway with ice cubes and add some cold water. Put a colander squarely inside the ice bath. The colander will keep you from having to pick the peas out from amongst the ice cubes in the ice bath. Bring a large pot of water to a boil over medium heat.
Ingredients you will need
Ice
Water
Peas
Equipment you will use
Colander
Bowl
Pot
5
Add salt until the water tastes like seawater, then add a generous pinch of sugar.
Ingredients you will need
Sugar
Water
Salt
6
Add the snow peas and cook until they are bright green and tender, about 1 to 2 minutes.
Ingredients you will need
Snow Peas
7
Remove the peas from the water with a strainer and transfer them to the colander inside the ice bath. Allow them to sit until cooled.
Ingredients you will need
Water
Peas
Ice
Equipment you will use
Colander
Sieve
8
Drain on a kitchen towel-lined plate.
Equipment you will use
Kitchen Towels
9
Bring the water back up to a boil and add the shelled peas. Cook until the water comes back to a boil, about 1 minute. Use the strainer to remove the peas and plunge them into the colander/ice bath. Allow them to sit in the ice water to assure they have cooled thoroughly. Discard the blanching water.
Ingredients you will need
Water
Peas
Ice
Equipment you will use
Colander
Sieve
10
Remove the peas from the ice bath and spread them out onto the kitchen towel over flat surface. Use another kitchen towel to gently pat them dry.
Ingredients you will need
Spread
Peas
Ice
Equipment you will use
Kitchen Towels
11
Transfer the towel to a plate and put the peas into the refrigerator to chill until you are ready to serve.
Ingredients you will need
Peas
12
Transfer the chilled shelled peas, snow peas and raw sugar snap peas to a medium bowl. Stir to blend. Toss with the vinaigrette, basil leaves and pea shoots and season with salt, to taste.
Ingredients you will need
Sugar Snap Peas
Fresh Basil
Vinaigrette
Pea Shoots
Snow Peas
Peas
Salt
Equipment you will use
Bowl
13
Add more seasoning, if needed.
Ingredients you will need
Seasoning
14
Transfer the salad to a platter and serve immediately.