Pasta Con Sarde

Name: Pasta Con Sarde
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 21
Cuisine: Global
Ingredients: 4 anchovies; 1 head cauliflower, chopped and steamed; 1 chicken bouillion; 1 Tbsp extra virgin olive oil; 1 medium onion, chopped; 21 servings butter flavored Pam; 411 grams pasta con sarde seasoning; 340 grams high fiber spaghetti such as Ronzoni Smart Taste; 227 grams tomato sauce; 6 Tbsps whole wheat breadcrumbs

Pasta Con Sarde might be just the side dish you are searching for. One portion of this dish contains about 6g of protein, 2g of fat, and a total of 165 calories. This recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 21. If you have anchovies, breadcrumbs, onion, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes about 45 minutes.