Parmesan Zucchini Sticks with Smoky Roasted Romesco Sauce

Name: Parmesan Zucchini Sticks with Smoky Roasted Romesco Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Spanish, European
Ingredients: 2 Tbsps smoked almonds; 1 teaspoons freshly ground black pepper; 118 milliliters (1/2-inch) cubed French bread baguette, crusts removed; 237 milliliters dry breadcrumbs; 118 milliliters egg substitute; 1 Tbsp extravirgin olive oil; 1 large garlic clove; 0 teaspoons ground red pepper; 0 teaspoons kosher salt; 118 milliliters panko (Japanese breadcrumbs); 0 teaspoons Spanish smoked paprika; 28 grams 1/4 cup grated fresh Parmesan cheese; 2 plum tomatoes, halved lengthwise; 3 mediums red bell peppers; 1 Tbsp sherry vinegar or red wine vinegar; 1 teaspoons salt; 680 grams large zucchini (about

Parmesan Zucchini Sticks with Smoky Roasted Romesco Sauce might be just the European recipe you are searching for. This recipe makes 8 servings with 153 calories, 7g of protein, and 5g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. If you have egg substitute, pepper, breadcrumbs, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Preheat broiler.

Equipment you will use

Broiler

To prepare sauce, cut bell peppers in half lengthwise; discard seeds and membranes.

Ingredients you will need

Bell Pepper

Sauce

Seeds

Place bell pepper halves and tomatoes, skin sides up, on a foil-lined baking sheet; flatten bell peppers with hand. Broil 10 minutes or until blackened.

Ingredients you will need

Bell Pepper

Tomato

Equipment you will use

Baking Sheet

Aluminum Foil

Place in a zip-top plastic bag; seal.

Equipment you will use

Ziploc Bags

Let stand 15 minutes. Peel and coarsely chop, reserving any liquid.

Combine bell peppers, reserved liquid, tomatoes, and next 8 ingredients (through garlic) in a blender or food processor; process until smooth.

Ingredients you will need

Bell Pepper

Tomato

Garlic

Equipment you will use

Food Processor

Blender

Preheat oven to 40

Equipment you will use

Oven

To prepare zucchini, cut 1 zucchini in half crosswise; cut each half lengthwise into 8 wedges. Repeat procedure with remaining zucchini.

Ingredients you will need

Zucchini

Combine breadcrumbs, panko, cheese, 1/2 teaspoon salt, and black pepper in a shallow dish. Dip zucchini in egg substitute; dredge in breadcrumb mixture.

Ingredients you will need

Egg Substitute