Parmesan-Rice Crisps

Name: Parmesan-Rice Crisps
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 237 milliliters brown rice; 177 milliliters freshly grated Parmesan cheese; 8 servings Salt and freshly ground pepper; 59 milliliters wild rice

Parmesan-Rice Crisps is a gluten free and fodmap friendly recipe with 8 servings. One serving contains 141 calories, 6g of protein, and 3g of fat. This recipe covers 6% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up brown rice, parmesan cheese, rice, and a few other things to make it today.

Instructions

Bring a large saucepan of water to a boil.

Ingredients you will need

Water

Equipment you will use

Sauce Pan

Add both the brown rice and the wild rice to the boiling water, cover and cook over low heat until the rice mixture is very soft, about 55 minutes.

Ingredients you will need

Brown Rice

Wild Rice

Water

Rice

Drain the rice mixture and spread it on a platter, then let cool completely.

Ingredients you will need

Spread

Rice

In a food processor, pulse the cooled rice mixture until it is coarsely chopped and sticky. Scrape the chopped rice mixture into a large bowl and stir in the grated Parmesan cheese until well blended. Season the rice mixture with salt and pepper.

Ingredients you will need

Grated Parmesan Cheese

Salt And Pepper

Rice

Equipment you will use

Food Processor

Bowl

Preheat the oven to 45

Equipment you will use

Oven

Line a large cookie sheet with parchment paper. Scoop 1/2 cup of the rice mixture onto one half of the prepared cookie sheet and pat it into a disk. Cover the rice disk with plastic wrap, then press or roll it out to a very thin 7-by-10-inch rectangle. Repeat on the other half of the cookie sheet.

Ingredients you will need

Rice

Roll

Wrap

Equipment you will use

Baking Paper

Baking Sheet

Plastic Wrap

Bake the rice crisps in the lower third of the oven for about 12 minutes, or until they are crisp and golden brown. Using a spatula, carefully transfer the parchment paper with the crisps to a wire rack and let the crisps cool completely. Repeat with the remaining rice.

Ingredients you will need

Chips

Rice

Equipment you will use

Baking Paper

Wire Rack

Oven

Spatula

Make Ahead: The rice crisps can be stored at room temperature in an airtight container, layered between sheets of wax paper, for up to 2 days. Recrisp on a baking sheet in a 350 oven if necessary.

Ingredients you will need

Rice Crisps

Equipment you will use

Baking Sheet

Wax Paper