Parmesan Chicken and Broccoli

Name: Parmesan Chicken and Broccoli
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 6
Cuisine: Global
Ingredients: 355 milliliters frozen chopped broccoli, cooked and drained; 1 Tbsp cooking oil; 4 teaspoons cornstarch; 113 grams cream cheese, cut up into pieces; 158 milliliters diced ham; 2 cloves garlic, minced; 118 milliliters sliced green onion; 1 teaspoon dried italian seasoning; 651 milliliters milk; 118 milliliters fresh grated parmesan cheese; 237 milliliters uncle ben converted rice; 6 servings salt and pepper; 567 grams boneless skinless chicken breast halves, cut into strips

Parmesan Chicken and Broccoli is a gluten free main course. This recipe serves 6. One serving contains 438 calories, 33g of protein, and 18g of fat. This recipe covers 23% of your daily requirements of vitamins and minerals. If you have parmesan cheese, chicken breast halves, cornstarch, and a few other ingredients on hand, you can make it. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert. From preparation to the plate, this recipe takes about 1 hour and 5 minutes.