Parchment Salmon Packages with Asparagus

Parchment Salmon Packages with Asparagus
Parchment Salmon Packages with Asparagus might be just the main course you are searching for. One portion of this dish contains around 35g of protein, 34g of fat, and a total of 519 calories. This recipe serves 2. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. If you have soy sauce, dill, lemon zest, and a few other ingredients on hand, you can make it. To use up the lemon zest you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert. From preparation to the plate, this recipe takes approximately 23 minutes.

Instructions

1
Preheat oven to 400 degrees F (200 degrees C).
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OvenOven
2
Stir together mayonnaise, mustard, dill, tarragon, lemon juice, lemon zest, garlic, and soy sauce; season to taste with hot sauce, and salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
Lemon ZestLemon Zest
MayonnaiseMayonnaise
Hot SauceHot Sauce
Soy SauceSoy Sauce
TarragonTarragon
MustardMustard
GarlicGarlic
DillDill
3
Sprinkle the salmon fillets with salt and pepper, then spread on all sides with the mayonnaise mixture; set aside.
Ingredients you will need
Salt And PepperSalt And Pepper
Salmon FilletsSalmon Fillets
MayonnaiseMayonnaise
SpreadSpread
4
Cut two 12 to 14-inch squares from a roll of parchment paper. Fold each piece in half along the longer side and cut a half-heart shape away from the fold, just like you did in elementary school to make valentines. Open the paper hearts and smear the top-side of each sheet with a little vegetable oil, and place 4 asparagus spears onto one side.
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AsparagusAsparagus
Vegetable OilVegetable Oil
RollRoll
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Baking PaperBaking Paper
5
Place the salmon, skin-side down, on top of the asparagus spears.
Ingredients you will need
AsparagusAsparagus
SalmonSalmon
6
Fold the parchment paper over the salmon (like closing a book).
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SalmonSalmon
Equipment you will use
Baking PaperBaking Paper
7
Roll the edges inwards to seal, leaving you with a secure packet.
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RollRoll
8
Place the packets onto a baking sheet.
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Baking SheetBaking Sheet
9
Bake in preheated oven until the parchment has turned golden brown and a kitchen thermometer inserted into the salmon reaches 125 degrees F (52 degrees C), 6 to 10 minutes.
Ingredients you will need
SalmonSalmon
Equipment you will use
Kitchen ThermometerKitchen Thermometer
OvenOven
10
To serve, place unopened packets onto dinner plates accompanied by the lemon wedges. Use kitchen shears to snip open the packets at the dinner table, to release the aroma the moment before eating!
Ingredients you will need
Lemon WedgeLemon Wedge

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Antica Chardonnay (Mountain Select). Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 29 dollars per bottle.
Antica Chardonnay (Mountain Select)
Antica Chardonnay (Mountain Select)
The 2017 Chardonnay is vibrant and rich with enticing aromas that lead to a firm core of pear, apple and apricot flavors shaded by lightly-spiced oak. On the palate, the wine offers layer upon layer of lingering flavors. The wine highlights varietal purity with elegance and freshness on the palate.The Chardonnay was picked from 4 to 31-year-old vinesfrom select portions of nine vineyard blocks, which areplanted at an elevation of 1,413-1,494 feet. This year’s selection comprised of 10 Chardonnay clones—nine Burgundian and the acclaimed Heritage Weimer Selection—that together create the complexity in aromatics andflavors we seek for our Mountain Select Chardonnay.
DifficultyMedium
Ready In23 m.
Servings2
Health Score45
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