Pappardelle with Pancetta, Broccoli Rabe, and Pine Nuts
Pappardelle with Pancetta, Broccoli Rabe, and Pine Nuts might be just the main course you are searching for. This recipe makes 4 servings with 683 calories, 23g of protein, and 42g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. If you have broccoli rabe, pappardelle pasta, pine nuts, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.
Instructions
1
Heat 2 tablespoons oil in heavy large skillet over medium-high heat.
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Cooking Oil
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Frying Pan
2
Add garlic and cook until golden brown, stirring frequently, about 3 minutes. Discard garlic.
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Garlic
3
Add onion, pancetta, and fennel seeds to skillet; sauté until onion is tender and pancetta begins to brown, about 8 minutes.
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Fennel Seeds
Pancetta
Onion
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Frying Pan
4
Add dried crushed red pepper, then broccoli rabe stems and cook 4 minutes to soften slightly, stirring occasionally. Stir in broccoli rabe tops, sprinkle with salt, and add 1 cup water. Cover and cook until stems and tops are tender, about 5 minutes. Season to taste with salt and pepper.
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Red Pepper Flakes
Salt And Pepper
Broccoli Rabe
Water
Salt
5
Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite.
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Pasta
Water
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Pot
6
Drain pasta, reserving 1 cup cooking liquid.
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Pasta
7
Add pasta to skillet with broccoli rabe and stir over low heat to combine, adding reserved cooking liquid by tablespoonfuls to moisten if necessary. Stir in remaining 2 tablespoons oil and 1 cup cheese. Season to taste with salt and generous amount of pepper.
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Broccoli Rabe
Cheese
Pepper
Pasta
Salt
Cooking Oil
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Frying Pan
8
Transfer to shallow bowl.
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Bowl
9
Sprinkle with pine nuts and serve, passing additional cheese separately.