Papaya, Cashew and Frisée Salad
Papaya, Cashew and Frisée Salad might be just the side dish you are searching for. One portion of this dish contains roughly 4g of protein, 9g of fat, and a total of 313 calories. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes around 45 minutes. A mixture of carrot, chili oil, roasted cashews, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and vegan diet.
Instructions
Heat the vegetable oil in a medium skillet.
Add the garlic and cook over low heat until golden, about 1 minute.
Add the shallot, carrot, bell pepper and chile and cook over moderate heat, stirring occasionally, until the carrot is softened, about 7 minutes.
Add the lime juice, vinegar, brown and granulated sugars and chili oil and bring to a boil.
Remove from the heat and let cool slightly.
Transfer the contents of the skillet to a blender and puree. Season with salt.
In a small skillet, toast the sesame seeds over moderately high heat until golden, about 40 seconds; let cool. In a large bowl, toss the frise with the papayas, water chestnuts, cashews and ginger.
Add about 1/3 cup of the dressing and toss to coat. Mound the salad on plates, sprinkle with the toasted sesame seeds and serve.