You can never have too many Mediterranean recipes, so give Panzanellan a try. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 72 calories, 1g of protein, and 6g of fat per serving. This recipe serves 12. This recipe covers 5% of your daily requirements of vitamins and minerals. This recipe from Foodnetwork requires olive oil, kosher salt, kosher salt, and bread. It works well as a side dish. From preparation to the plate, this recipe takes around 55 minutes.
Instructions
1
Watch how to make this recipe.
2
Heat the oil in a large saute pan.
Ingredients you will need
Cooking Oil
Equipment you will use
Frying Pan
3
Add the bread and salt; cook over low to medium heat, tossing frequently, for 10 minutes, or until nicely browned.
Ingredients you will need
Bread
Salt
4
Add more oil as needed.
Ingredients you will need
Cooking Oil
5
For the vinaigrette, whisk all the ingredients together.
Ingredients you will need
Vinaigrette
Equipment you will use
Whisk
6
In a large bowl, mix the tomatoes, cucumber, red pepper, yellow pepper, red onion, basil, and capers.
Ingredients you will need
Yellow Pepper
Red Pepper
Red Onion
Cucumber
Tomato
Capers
Basil
Equipment you will use
Bowl
7
Add the bread cubes and toss with the vinaigrette. Season liberally with salt and pepper.
Ingredients you will need
Salt And Pepper
Bread Cubes
Vinaigrette
8
Serve, or allow the salad to sit for about half an hour for the flavors to blend.
Chianti, Verdicchio, and Trebbiano are my top picks for Panzanella. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. One wine you could try is Argyle Reserve Pinot Noir. It has 4.3 out of 5 stars and a bottle costs about 30 dollars.
Argyle Reserve Pinot Noir
The Willamette Valley is best known for their rich Pinot Noir and this is one of the biggest and richest ever from Argyle! Take the color and scent of a Guinee rose, add fruit aromas of black cherry and marion berry with spice aromas of turned earth and dark cocoa and you just begin to approach the complexity of this wine. "Ripe and generous, with distinctive violet and rose petal overtones to the cherry and spice flavors, lingering with fine texture. Needs time to settle in. Twenty percent of the wine will be bottled under screw cap. The wine bottled under screw cap scored 92 points. Best from 2007 through 2012."-Wine Spectator