Pakistani Meatballs with Gravy (Koftay)

Name: Pakistani Meatballs with Gravy (Koftay)
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoon chili powder; 1 teaspoon crushed coriander seed; 6 servings crushed red pepper to taste; 1 teaspoon garlic paste; 1 teaspoon ginger paste; 1 teaspoons ground cardamom; 1 teaspoons ground cloves; 1 teaspoons ground cumin; 1 teaspoons ground black pepper; 567 grams lean ground beef; 2 onions, thinly sliced, divided; 6 servings salt to taste; 1 Tbsp vegetable oil; 591 milliliters water; 237 milliliters yogurt

Pakistani Meatballs with Gravy (Koftay) is a gluten free main course. This recipe serves 6. One portion of this dish contains around 23g of protein, 9g of fat, and a total of 201 calories. This recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up water, ground cardamom, garlic paste, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

In a medium bowl, mix lean ground beef, half of the onions, chili powder, black pepper, cloves, cumin and cardamom. Shape the mixture into approximately six 2 inch meatballs.

Ingredients you will need

Lean Ground Beef