Oven Fried Okra

Name: Oven Fried Okra
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Southern
Ingredients: 1 teaspoon baking powder; 59 milliliters buttermilk; 158 milliliters cornmeal; 1 egg; 79 milliliters all-purpose flour; 454 grams fresh okra; 1 teaspoons salt; 1 Tbsp vegetable oil

Oven Fried Okra might be just the Southern recipe you are searching for. This recipe makes 4 servings with 233 calories, 8g of protein, and 7g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up salt, buttermilk, egg, and a few other things to make it today. It works best as a side dish, and is done in around 30 minutes. It is a good option if you're following a vegetarian diet.

Ingredients

Servings:

1teaspoon

baking powder 59milliliters

buttermilk 158milliliters

cornmeal 1

egg 79milliliters

all-purpose flour 454grams

fresh okra 1teaspoons

salt 1Tbsp

vegetable oil

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Southern works really well with Riesling, Sparkling Wine, and Zinfandel. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The Selbach Oster Zeltinger Himmelreich Riesling Kabinett Halbtrocken with a 4 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.