Oven Fried Okra

Name: Oven Fried Okra
Prep time: 32 min
Cook time: 32 min
Total time: 32 min
Yield: 6
Cuisine: Southern
Ingredients: 237 milliliters dry breadcrumbs; 1 large egg; 1 teaspoons fresh ground pepper; 454 grams fresh okra, stem ends trimmed and sliced into 1/2 inch thick rounds; 1 teaspoons hot pepper sauce; 1 teaspoons salt

The recipe Oven Fried Okran is ready in about 32 minutes and is definitely an excellent dairy free option for lovers of Southern food. This recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains about 5g of protein, 2g of fat, and a total of 107 calories. This recipe serves 6. Head to the store and pick up breadcrumbs, egg, pepper sauce, and a few other things to make it today.

Ingredients

Servings:

237milliliters

dry breadcrumbs 1large

egg 1teaspoons

fresh ground pepper 454grams

fresh okra, stem ends trimmed and sliced into 1/2 inch thick rounds 1teaspoons

hot pepper sauce 1teaspoons

salt

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Riesling, Sparkling Wine, and Zinfandel are my top picks for Southern. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. One wine you could try is Selbach Oster Mosel Riesling Kabinett. It has 4.5 out of 5 stars and a bottle costs about 15 dollars.