Oven Fried Okra

Name: Oven Fried Okra
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Southern
Ingredients: 1 teaspoon baking powder; 59 milliliters buttermilk; 158 milliliters cornmeal; 1 egg; 79 milliliters all-purpose flour; 454 grams fresh okra; 1 teaspoons salt; 1 Tbsp vegetable oil

Oven Fried Okra might be just the side dish you are searching for. Watching your figure? This vegetarian recipe has 930 calories, 31g of protein, and 27g of fat per serving. This recipe covers 61% of your daily requirements of vitamins and minerals. This recipe serves 1. Head to the store and pick up salt, buttermilk, egg, and a few other things to make it today. From preparation to the plate, this recipe takes around 30 minutes.

Ingredients

Servings:

1teaspoon

baking powder 59milliliters

buttermilk 158milliliters

cornmeal 1

egg 79milliliters

all-purpose flour 454grams

fresh okra 1teaspoons

salt 1Tbsp

vegetable oil

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Riesling, Sparkling Wine, and Zinfandel are great choices for Southern. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The J.J. Prum Graacher Himmelreich Spatlese Riesling with a 4.2 out of 5 star rating seems like a good match. It costs about 56 dollars per bottle.