Oven Fried Chicken

Oven Fried Chicken
The recipe Oven Fried Chicken could satisfy your Southern craving in roughly 1 hour. One portion of this dish contains around 3g of protein, 11g of fat, and a total of 209 calories. This recipe serves 4. This recipe covers 8% of your daily requirements of vitamins and minerals. Head to the store and pick up chicken pieces, dijon mustard, cayenne pepper, and a few other things to make it today. It is a good option if you're following a dairy free diet.

Instructions

1
Preheat the oven to 400 degrees F. Set a rack on a foil-lined baking sheet. Spray the rack generously with cooking spray.
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Cooking SprayCooking Spray
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Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
OvenOven
2
Finely grind the bagel chips and cereal together in a food processor.
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Bagel ChipsBagel Chips
CerealCereal
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Food ProcessorFood Processor
3
Transfer the crumbs to a gallon-size plastic bag.
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Ziploc BagsZiploc Bags
4
Add the oil, salt, cayenne, paprika and ground pepper and toss to mix thoroughly.
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Ground Black PepperGround Black Pepper
Ground Cayenne PepperGround Cayenne Pepper
PaprikaPaprika
SaltSalt
Cooking OilCooking Oil
5
Whisk the light mayonnaise and Dijon mustard together in a medium shallow bowl.
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Light MayonnaiseLight Mayonnaise
Dijon MustardDijon Mustard
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WhiskWhisk
BowlBowl
6
Add the chicken to the mayonnaise mixture and turn to coat all the pieces evenly. Drop the chicken into the plastic bag, seal and shake until each piece is evenly coated.
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MayonnaiseMayonnaise
Whole ChickenWhole Chicken
ShakeShake
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Ziploc BagsZiploc Bags
7
Place the coated pieces on the prepared rack. Spray the chicken pieces evenly with cooking spray.
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Chicken PiecesChicken Pieces
Cooking SprayCooking Spray
8
Bake until the coating crisps and browns and an instant-read thermometer inserted in the thickest part of the pieces registers 160 degrees F, 35 to 40 minutes.
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ChipsChips
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Kitchen ThermometerKitchen Thermometer
OvenOven
9
Transfer to a platter and serve hot or at room temperature.

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Riesling, Sparkling Wine, and Zinfandel are my top picks for Southern. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The J.J. Prum Graacher Himmelreich Kabinett Riesling with a 4.4 out of 5 star rating seems like a good match. It costs about 22 dollars per bottle.
J.J. Prum Graacher Himmelreich Kabinett Riesling
J.J. Prum Graacher Himmelreich Kabinett Riesling
Despite its still youthful freshness it shows the fine fruity Riesling characteristic and an underlying hint of mineral from the blue/grey Devonian slate soil.Serve this refreshing wine slightly chilled! As aperitif and, especially when more matured, in combination with seafood or poultry.
DifficultyExpert
Ready In1 h
Servings4
Health Score16
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