Oven Braised Pot Roast with Vegetables

Name: Oven Braised Pot Roast with Vegetables
Prep time: 4 h 25 min
Cook time: 4 h 25 min
Total time: 4 h 25 min
Yield: 8
Cuisine: Global
Ingredients: 118 milliliters all purpose flour; 2 larges baking potatoes, peeled and cut into chunks; 1 large bay leaf; 710 milliliters beef stock or broth, warmed; 1 teaspoon Cajun seasoning (like Slap Ya Mama), or to taste; 59 milliliters vegetable or canola oil; 3 larges carrots, peeled and cut into quarters; 1 kilograms boneless chuck roast; 1 teaspoon dried rosemary, crushed; 1 teaspoon dried thyme, crushed; 1 clove Several garlic , cut into slivers, optional; 1 teaspoons garlic powder; 1 teaspoon kosher salt; 237 milliliters chopped onion; 1 teaspoons onion powder; 1 teaspoons pepper; 1 teaspoon Worcestershire sauce

Oven Braised Pot Roast with Vegetables might be just the main course you are searching for. This recipe serves 8. One serving contains 471 calories, 37g of protein, and 27g of fat. This recipe covers 29% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes about 4 hours and 25 minutes. If you have carrots, onion powder, thyme, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.