Oven-Braised Artichokes with Garlic

Name: Oven-Braised Artichokes with Garlic
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 kilograms medium artichokes (about; 0 teaspoons black pepper; 1 teaspoon bottled minced garlic; 2 larges lemons, halved and divided; 2 Tbsps olive oil, divided; 4 teaspoons finely shredded fresh Parmesan cheese; 0 teaspoons salt; 118 milliliters water

Oven-Braised Artichokes with Garlic might be just the side dish you are searching for. This gluten free and primal recipe serves 4. One portion of this dish contains roughly 13g of protein, 8g of fat, and If you have artichokes, pepper, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Preheat oven to 37

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Oven

Cut off stem of each artichoke to within 1 inch of base; peel stem.

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Artichoke

Base

Remove bottom leaves and tough outer leaves, leaving tender heart and bottom. Trim tips of leaves to remove thorns.

Cut each artichoke in half lengthwise.

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Artichoke

Remove fuzzy thistle from bottom of each half with a spoon. Immediately rub cut surfaces of artichokes with 1 lemon half.

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Artichoke

Lemon

Dry Seasoning Rub

Heat 1 tablespoon oil in a large ovenproof stainless-steel skillet over medium-high heat.

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Cooking Oil

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Frying Pan

Place half of artichoke halves in pan, cut sides down; cook 2 minutes or until cut sides are browned and crusty.

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Artichoke

Equipment you will use

Frying Pan

Remove from pan; set aside. Repeat procedure with remaining 1 tablespoon oil and remaining artichoke halves. Arrange all artichoke halves in pan. Squeeze 2 lemon halves over artichokes; add 1/2 cup water and garlic to pan. Cover and bake at 375 for 30 minutes or until a leaf near the center of each artichoke pulls out easily.

Ingredients you will need

Artichoke

Garlic