Orange Spice Pork Chops

Name: Orange Spice Pork Chops
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 4
Cuisine: Global
Ingredients: 1 habanero pepper, seeded; 2 Tbsps olive oil; 170 grams frozen orange juice concentrate, thawed; 4 thick cut boneless pork chops, butterflied; 355 milliliters rum

Orange Spice Pork Chops might be just the main course you are searching for. This recipe makes 4 servings with 546 calories, 30g of protein, and 16g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up habanero pepper, olive oil, pork chops, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet.

Instructions

In a blender or food processor, combine the orange juice, rum and habanero chile pepper and puree until smooth; set aside.

Ingredients you will need

Habanero Chili

Orange Juice

Pepper

Rum

Equipment you will use

Food Processor

Blender

In a large skillet over medium high heat, saute the pork chops in the oil for 5 minutes per side, or until well browned.

Ingredients you will need

Pork Chops

Cooking Oil

Equipment you will use

Frying Pan

Pour in the orange juice mixture, reduce heat to low, cover and simmer for 30 minutes. Flip chops over and simmer for 30 more minutes.

Ingredients you will need

Orange Juice

Equipment

Food Processor

Blender

Frying Pan

Ingredients

Servings:

habanero pepper, seeded 2Tbsps

olive oil 170grams

frozen orange juice concentrate, thawed 4

thick cut boneless pork chops, butterflied 355milliliters

rum

Recommended wine: Chardonnay, Pinot Noir, Riesling

Pork Chops works really well with Chardonnay, Pinot Noir, and Riesling. Chardonnay suits simple chops or chops in a butter or cream sauce, dry riesling complements sweet additions like honey mustard or apples, and pinot noir is a safe bet for pork dishes in general. The Foley Johnson Carneros Chardonnay with a 4.6 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.