Orange-Date Muffins

Name: Orange-Date Muffins
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 12
Cuisine: Global
Ingredients: 3 teaspoons baking powder; 59 milliliters packed brown sugar; 118 milliliters chopped dates; 1 egg; 237 milliliters fat-free (skim) milk; 177 milliliters Gold all-purpose flour; 355 milliliters Gold whole wheat flour; 2 teaspoons grated orange peel; 1 teaspoons salt; 79 milliliters canola or vegetable oil

Orange-Date Muffins might be just the morn meal you are searching for. Watching your figure? This vegetarian recipe has 186 calories, 4g of protein, and 7g of fat per serving. This recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 12. Head to the store and pick up egg, brown sugar, orange peel, and a few other things to make it today. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

Heat oven to 400F. Grease bottoms only of 12 regular-size muffin cups with shortening or cooking spray (do not use paper baking cups).

Ingredients you will need

Cooking Spray

Shortening

Equipment you will use

Muffin Liners

Oven

In large bowl, stir together flours, baking powder and salt; set aside. In medium bowl, beat milk, brown sugar, oil, orange peel and egg with fork or wire whisk until well mixed. Stir into flour mixture just until flour is moistened. Fold in dates. Divide batter evenly among muffin cups.

Ingredients you will need

Baking Powder