Orange Chicken Stir-Fry

Name: Orange Chicken Stir-Fry
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 15
Cuisine: Global
Ingredients: 1 teaspoon 5-spice powder; 79 milliliters sliced almonds, toasted; 946 milliliters broccoli florets; 473 milliliters cooked brown rice for serving, optional; 2 Tbsps low-sodium soy sauce; 79 milliliters orange marmalade; 15 servings Salt and pepper; 3 scallions, white and light green parts separated from dark green parts, thinly sliced; 454 grams boneless, skinless chicken breasts, cut into 1/2-inch strips; 2 Tbsps vegetable oil

For 51 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 15. One serving contains 126 calories, 9g of protein, and 5g of fat. Not A mixture of brown rice, almonds, orange marmalade, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 25 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Bring a large pot of salted water to a boil over high heat.

Ingredients you will need

Water

Equipment you will use

Pot

Add broccoli; return to a boil. Cook until bright green, about 1 minute; drain.

Ingredients you will need

Broccoli

Season chicken with salt, pepper and 5-spice powder. Warm oil in a large skillet over medium-high heat; add chicken and cook for 1 minute without stirring. Continue to cook, stirring, until cooked through, about 2 minutes.

Ingredients you will need

Whole Chicken

Pepper

Salt

Cooking Oil

Equipment you will use

Frying Pan

Add white and light green parts of scallions. Saut for 30 seconds. Stir in broccoli, marmalade and soy sauce. Cook, stirring, until broccoli is crisp-tender, about 3 minutes.

Ingredients you will need

Marmalade