Orange Chicken Salad with Feta

Name: Orange Chicken Salad with Feta
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps sliced almonds, toasted; 118 milliliters matchstick-cut carrots; 0 teaspoons black pepper; 237 milliliters grape or cherry tomatoes, halved; 57 grams 1/2 cup feta cheese, crumbled; 59 milliliters chopped green onions; 2 liters torn leaf lettuce; 312 grams mandarin oranges in light syrup, drained; 1 Tbsp olive oil; 237 milliliters orange bell pepper strips; 3 Tbsps thawed orange juice concentrate, undiluted; 0 teaspoons salt; 454 grams skinless, boneless chicken breast; 1 Tbsp white vinegar

Orange Chicken Salad with Fetan is a gluten free main course. One portion of this dish contains approximately 29g of protein, 12g of fat, and a total of 319 calories. This recipe serves 4. A mixture of almonds, matchstick-cut carrots, torn leaf lettuce, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Prepare grill.

Equipment you will use

Grill

Place chicken on a grill rack coated with cooking spray; grill 6 minutes on each side or until done.

Ingredients you will need

Cooking Spray

Whole Chicken

Equipment you will use

Grill

Cut into 1/2-inch-thick slices. Set aside.

Combine lettuce and next 5 ingredients (through onions) in a large bowl.

Ingredients you will need

Lettuce

Onion

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Bowl

Combine orange juice concentrate, vinegar, oil, salt, and black pepper; stir with a whisk.

Ingredients you will need

Orange Juice Concentrate

Black Pepper

Vinegar

Salt

Cooking Oil

Equipment you will use

Whisk

Pour juice mixture over lettuce mixture, tossing to coat. Divide lettuce mixture evenly among 4 plates; top evenly with chicken, oranges, and almonds.

Ingredients you will need

Almonds