Orange and Blue Grilled Romaine Salad

Name: Orange and Blue Grilled Romaine Salad
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters crumbled blue cheese (recommended: Shropshire); 4 servings Kosher salt and freshly cracked black pepper; 1 navel orange; 4 servings Lemon flavored olive oil; 2 romaine hearts, halved lengthwise through the core; 1 smalls shallot, sliced

Orange and Blue Grilled Romaine Salad might be just the side dish you are searching for. Watching your figure? This gluten free, primal, and vegetarian recipe has 212 calories, 5g of protein, and 19g of fat per serving. This recipe serves 4. This recipe covers 13% of your daily requirements of vitamins and minerals. The Fourth Of July will be even more special with this recipe. A mixture of shallot, kosher salt and freshly cracked pepper, navel orange, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 15 minutes.

Instructions

Preheat a grill pan over high heat.

Equipment you will use

Grill Pan

Brush the romaine spears with some lemon oil and season with salt and pepper, to taste.

Ingredients you will need

Salt And Pepper

Lemon Oil

Romaine

Put the spears on the grill pan and cook, turning once, until grill marks appear and the lettuce begins to wilt, about 2 minutes total. Immediately remove from the grill to a serving platter and sprinkle each half with about 2 tablespoons of the crumbled blue cheese.

Ingredients you will need

Blue Cheese

Lettuce

Equipment you will use

Grill Pan

Grill

With a sharp knife, cut the peel and pith from the orange. Carefully remove the orange segments by cutting them lengthwise away from the membrane, into a bowl. Squeeze the juice from the membrane over the segments and slowly whisk in 2 tablespoons lemon oil until combined. Season with salt and pepper, to taste, then add the shallots and stir to combine.

Ingredients you will need

Orange Slices