One-Dish Italian Fish

Name: One-Dish Italian Fish
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 20
Cuisine: Mediterranean, Italian, European
Ingredients: 397 grams can diced tomatoes, undrained; 454 grams halibut fillets; 473 milliliters instant white rice, uncooked; 59 milliliters KRAFT Zesty Italian Dressing; 118 milliliters KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese; 118 milliliters water

The recipe One-Dish Italian Fish is ready in approximately 20 minutes and is definitely an awesome gluten free, fodmap friendly, and pescatarian option for lovers of Mediterranean food. This recipe serves 20. One serving contains 75 calories, 6g of protein, and 2g of fat. This recipe covers 5% of your daily requirements of vitamins and minerals. A mixture of water, low-moisture part-skim mozzarella cheese, instant rice, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

Combine rice and water in 1-1/2-qt. microwaveable casserole.

Ingredients you will need

Water

Rice

Place fish in single layer over rice; top with tomatoes.

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Tomato

Fish

Rice

Drizzle with dressing; cover.

Microwave on HIGH 10 min.; top with cheese.

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Cheese

Equipment you will use

Microwave

Microwave, uncovered, 2 min. or until fish flakes easily with fork and rice is tender.

Ingredients you will need

Fish

Rice

Equipment you will use

Microwave

Equipment

Microwave

Ingredients

Servings:

397grams

can diced tomatoes, undrained 454grams

halibut fillets 473milliliters

instant white rice, uncooked 59milliliters

KRAFT Zesty Italian Dressing 118milliliters

KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese 118milliliters

water

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Santi Sortesele Pinot Grigio. It has 4.4 out of 5 stars and a bottle costs about 17 dollars.