Olive Oil Poached Duck Confit

Name: Olive Oil Poached Duck Confit
Prep time: 2 d
Cook time: 2 d
Total time: 2 d
Yield: 4
Cuisine: Mediterranean, French, European
Ingredients: 3 bay leaves; 6 duck legs, about 5 lbs/2.25 kilogs; 3 cloves 25 gs garlic; 6 peppercorns; 9 grams Salt as needed (or if youre unsure use of salt per lb/8 gs per 500 gs of duck)

Need a gluten free, dairy free, and primal main course? Olive Oil Poached Duck Confit could be a tremendous recipe to try. One serving contains 565 calories, 69g of protein, and 30g of fat. This recipe serves 4. This recipe covers 12% of your daily requirements of vitamins and minerals. A mixture of bay leaves, duck legs, garlic, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. A couple people really liked this Mediterranean dish.

Ingredients

Servings:

bay leaves 6

duck legs, about 5 lbs/2.25 kilogs 3cloves

25 gs garlic 6

peppercorns 9grams

Salt as needed (or if you're unsure use of salt per lb/8 gs per 500 gs of duck)

Recommended wine: Bordeaux, Champagne, White Burgundy

French can be paired with Bordeaux, Champagne, and White Burgundy. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. One wine you could try is Chateau Jalousie Beaulieu Bordeaux Superieur. It has 4.1 out of 5 stars and a bottle costs about 15 dollars.