Old School" Chicken Cacciatore

Old School" Chicken Cacciatore might be just the main course you are searching for. This recipe covers 39% of your daily requirements of vitamins and minerals. This recipe serves 4. Watching your figure? This dairy free and pescatarian recipe has 776 calories, 18g of protein, and 16g of fat per serving. If you have capers, kosher salt and pepper, wine, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Sprinkle chicken with salt and pepper. Dredge in flour, shaking off excess.

Ingredients you will need

Salt And Pepper

Whole Chicken

All Purpose Flour

Cook chicken, in batches, in 2 Tbsp. hot oil in a large Dutch oven over medium-high heat 3 to 5 minutes on each side or until browned.

Ingredients you will need

Whole Chicken

Cooking Oil

Equipment you will use

Dutch Oven

Transfer to a plate, and wipe Dutch oven clean.

Equipment you will use

Dutch Oven

Add remaining 2 Tbsp. oil to Dutch oven, and heat over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Dutch Oven

Add mushrooms and next 4 ingredients, and cook, stirring occasionally, 5 minutes or until mushrooms are soft. Return chicken to Dutch oven, and add wine and next 3 ingredients.

Ingredients you will need

Mushrooms

Whole Chicken

Wine

Equipment you will use

Dutch Oven

Bring to a simmer. Cover, reduce heat to low, and cook 11/2 hours or until meat is tender enough to fall off the bone, basting chicken occasionally with liquid in Dutch oven.

Ingredients you will need

Meat

Bone