No dairy, no eggs and no sugar raspberry mousse

Name: No dairy, no eggs and no sugar raspberry mousse
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps frozen apple juice concentrate; 1 Tbsp arrowroot; 227 grams extra-firm tofu; 3 Tbsps frozen pineapple juice concentrate; 237 milliliters frozen raspberries, thawed

For 89 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 4. Watching your figure? This gluten free and vegan recipe has 67 calories, 4g of protein, and 2g of fat per serving. If you have apple juice concentrate, raspberries, pineapple juice concentrate, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Cut a slit in the tofu container and carefully pour out the water.

Ingredients you will need

Water

Tofu

Remove the block of tofu and carefully place it on a pile of plain paper towels about 4 or 5 sheets. (You can also do this with a clean kitchen towel or plain washcloth.) Gently press the tofu into the paper towels to remove the excess water. You may want to turn the tofu block and blot it on the paper towels to remove the water. Do this until your paper towel pile is completely damp. If you want, create a new pile of paper towels and repeat. The more moisture you remove, the thicker your mousse.

Ingredients you will need

Water

Tofu

Equipment you will use

Kitchen Towels