Muttakos Poriyal (South Indian Cabbage)

Name: Muttakos Poriyal (South Indian Cabbage)
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 8
Cuisine: Indian, Asian
Ingredients: 1 medium head cabbage, finely sliced and shredded; 473 milliliters fresh shredded coconut; 1 teaspoon powdered cumin; 3 curry leaves, finely chopped; 1 jalapeno, fresh finely diced without seeds; 2 teaspoons mustard seeds; 1 medium onion, finely sliced; 1 Tbsp salt; 3 Tbsps light sesame oil; 1 teaspoon turmeric

The recipe Muttakos Poriyal (South Indian Cabbage) is ready in around 40 minutes and is definitely a super gluten free, primal, and whole 30 option for lovers of Indian food. This side dish has 157 calories, 3g of protein, and 12g of fat per serving. This recipe serves 8. This recipe covers 13% of your daily requirements of vitamins and minerals. If you have turmeric, coconut, salt, and a few other ingredients on hand, you can make it.

Ingredients

Servings:

1medium head

cabbage, finely sliced and shredded 473milliliters

fresh shredded coconut 1teaspoon

powdered cumin 3

curry leaves, finely chopped 1

jalapeno, fresh finely diced without seeds 2teaspoons

mustard seeds 1medium

onion, finely sliced 1Tbsp

salt 3Tbsps

light sesame oil 1teaspoon

turmeric

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian on the menu? Try pairing with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Jules Taylor Gruner Veltliner with a 4.2 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.