Mushroom-Marsala Chicken

Mushroom-Marsala Chicken
You can never have too many main course recipes, so give Mushroom-Marsala Chicken a try. This recipe covers 23% of your daily requirements of vitamins and minerals. One serving contains 309 calories, 31g of protein, and 8g of fat. This recipe serves 2. If you have pepper, less-sodium chicken broth, chicken breast halves, and a few other ingredients on hand, you can make it. To use up the marsala you could follow this main course with the Sticky orange & marsala pudding as a dessert.

Instructions

1
Combine chicken broth and cornstarch, stirring well; set aside.
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Chicken BrothChicken Broth
Corn StarchCorn Starch
2
Place chicken between 2 pieces of heavy-duty plastic wrap; pound to 1/2-inch thickness, using a meat mallet or rolling pin. Coat with cooking spray; sprinkle with salt and pepper.
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Salt And PepperSalt And Pepper
Cooking SprayCooking Spray
MeatMeat
WrapWrap
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Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
Rolling PinRolling Pin
3
Sprinkle 2 tablespoons breadcrumbs evenly over each chicken breast half; coat with cooking spray.
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Chicken BreastChicken Breast
Cooking SprayCooking Spray
BreadcrumbsBreadcrumbs
4
Place a large nonstick skillet over medium heat until hot; add chicken. Cook 3 minutes on each side or until done.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
5
Remove chicken from pan; cover and keep warm.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
6
Heat same skillet, coated with cooking spray, over medium-high heat.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
7
Add mushrooms and shallots; cook 4 to 5 minutes or until tender, stirring occasionally.
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MushroomsMushrooms
ShallotShallot
8
Add wine; cook 1 minute.
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WineWine
9
Add chicken broth mixture; cook 2 to 3 minutes or until sauce is thickened.
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Chicken BrothChicken Broth
SauceSauce
10
Remove from heat; add butter, stirring until butter melts.
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ButterButter
DifficultyHard
Ready In45 m.
Servings2
Health Score18
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