Mushroom and Spinach Frittata with Goat Cheese

Name: Mushroom and Spinach Frittata with Goat Cheese
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoon freshly ground black pepper, divided; 227 grams cups thinly sliced cremini or button mushrooms (about; 414 milliliters egg substitute; 1 garlic clove, minced; 57 grams 1/2 cup crumbled goat cheese; 591 milliliters refrigerated shredded hash brown potatoes (such as Simply Potatoes); 1 teaspoons kosher salt, divided; 1 Tbsp olive oil, divided; 237 milliliters chopped onion; 113 grams cups coarsely chopped spinach (about; 1 Tbsp chopped fresh or 1 teaspoon dried thyme

Mushroom and Spinach Frittata with Goat Cheese might be just the main course you are searching for. One serving contains 179 calories, 13g of protein, and 5g of fat. This recipe serves 6. Head to the store and pick up kosher salt, button mushrooms, olive oil, and a few other things to make it today. To use up the egg substitute you could follow this main course with the Blueberry Cake as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free diet.

Instructions

Preheat oven to 37

Equipment you will use

Oven

Combine potatoes, 2 teaspoons olive oil, 1/2 teaspoon freshly ground black pepper, and 1/4 teaspoon salt in a medium bowl. Press potatoes into the bottom and up sides of a 10-inch deep-dish pie plate coated with cooking spray.

Ingredients you will need

Ground Black Pepper

Cooking Spray

Olive Oil

Potato

Salt

Equipment you will use

Bowl

Bake at 375 for 10 minutes.

Equipment you will use

Oven

Heat remaining 1 teaspoon oil in a large nonstick skillet coated with cooking spray over medium-high heat.

Ingredients you will need

Cooking Spray

Cooking Oil

Equipment you will use

Frying Pan

Add mushrooms and onion to pan; saut for 6 minutes or until tender.

Ingredients you will need

Mushrooms

Onion

Equipment you will use

Frying Pan

Add the remaining 1/2 teaspoon pepper, remaining 1/4 teaspoon salt, spinach, thyme, and garlic; cook 3 minutes or until spinach wilts. Cool slightly; stir in egg substitute and cheese.

Ingredients you will need

Egg Substitute