Mom's Carne Guisada

Name: Mom's Carne Guisada
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: South American, Latin American
Ingredients: 30 milliliters all-purpose flour; 1 Tbsp garlic powder; 1 green bell pepper, chopped; 1 teaspoon ground cumin; 2 Tbsps olive oil; 1 onion, sliced; 907 grams round steak, cut into bite size pieces; 8 servings salt and pepper to taste; 473 milliliters water

Mom's Carne Guisada requires approximately 30 minutes from start to finish. This dairy free recipe serves 8. This main course has 210 calories, 26g of protein, and 9g of fat per serving. Head to the store and pick up olive oil, garlic powder, water, and a few other things to make it today. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert.

Instructions

Season the meat with the garlic powder, cumin and salt and pepper to taste.

Ingredients you will need

Salt And Pepper

Garlic Powder

Cumin

Meat

Heat the oil in a large skillet over medium high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the meat and saute for 5 to 10 minutes, or until browned on all sides.

Ingredients you will need

Meat

Add the flour, stirring well, and saute for 1 more minute. Gradually add the water, making sure to crush any flour lumps. Then add the onion and green bell pepper, reduce heat to low and simmer for 15 to 20 minutes. Season with salt and pepper to taste.

Ingredients you will need

Green Pepper