Mint Tea

Name: Mint Tea
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 710 milliliters firmly packed mint leaves and tender stems, crushed, plus 4 sprigs for garnish; 177 milliliters sugar; 1 Tbsp loose green tea, or 3 bags green tea; 946 milliliters boiling water, plus more for heating the teapot

Mint Tea might be just the beverage you are searching for. This recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains about 1g of protein, 0g of fat, and a total of 169 calories. This recipe serves 4. A mixture of firmly mint leaves and tender stems, sugar, water, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, fodmap friendly, and vegan diet. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Pour a little boiling water into a large teapot, swish it around to heat the pot, and pour the water out.

Ingredients you will need

Water

Equipment you will use

Teapot

Pot

Add the tea to the teapot and pour in 1 cup of the boiling water. Cover and let steep 3 minutes.

Ingredients you will need

Water

Tea

Equipment you will use

Teapot

Add the sugar and mint leaves and stems to the teapot.

Ingredients you will need

Mint

Sugar

Equipment you will use

Teapot

Pour in the remaining 3 cups boiling water. Cover and let steep for 5 minutes. Stir. Continue to steep for 5 minutes more. Strain the mint tea into cups or heatproof glasses.

Ingredients you will need

Water

Mint

Tea