Mini Crab Cups

Mini Crab Cups
This recipe makes 15 servings with 67 calories, 7g of protein, and 3g of fat each. This recipe covers 6% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, worcestershire sauce, lime juice, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

1
Preheat oven to 37
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OvenOven
2
Combine first 3 ingredients, stirring with a whisk; brush mixture evenly over both sides of each gyoza. Fit 1 gyoza into each of 30 miniature muffin cups, pressing the gyoza firmly into base of cups.
Ingredients you will need
BaseBase
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Muffin LinersMuffin Liners
WhiskWhisk
3
Bake at 375 for 12 minutes or until lightly browned; cool in pans on a wire rack. Carefully remove cups from pans.
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Wire RackWire Rack
OvenOven
4
Combine celery and next 10 ingredients (though crabmeat) in a large bowl; toss gently. Spoon 1 1/2 tablespoons crab mixture into each gyoza cup.
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CrabCrab
CeleryCelery
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BowlBowl
5
Garnish each cup with a cilantro leaf, if desired.
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Fresh CilantroFresh Cilantro

Recommended wine: Chardonnay, Muscadet, Riesling

Shellfish on the menu? Try pairing with Chardonnay, Muscadet, and Riesling. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. One wine you could try is Lapis Luna Chardonnay. It has 4.7 out of 5 stars and a bottle costs about 13 dollars.
Lapis Luna Chardonnay
Lapis Luna Chardonnay
Orange zest, ripe pineapple, toast, and vanilla on the nose. Full-bodied, fresh and lively, with lush white peach and ripe apple flavors leading to a savory buttered finish.
DifficultyHard
Ready In45 m.
Servings15
Health Score3
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