Mid-Eastern Chicken Thighs

Mid-Eastern Chicken Thighs
Mid-Eastern Chicken Thighs might be a good recipe to expand your main course repertoire. This gluten free, dairy free, and primal recipe serves 6. One portion of this dish contains approximately 37g of protein, 9g of fat, and a total of 263 calories. Head to the store and pick up curry powder, wine vinegar, wine, and a few other things to make it today. To use up the red wine vinegar you could follow this main course with the Cherry-Berry Pie as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Heat the olive oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned lightly brown, about 7 minutes.
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Olive OilOlive Oil
OnionOnion
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Frying PanFrying Pan
2
Remove onion from skillet, and set aside.
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OnionOnion
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3
Increase heat to medium-high. Season one side of the chicken thighs with half of the garam masala and curry powder.
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Chicken ThighsChicken Thighs
Curry PowderCurry Powder
Garam MasalaGaram Masala
4
Place the chicken seasoned-side down into the skillet, and season the other side with the remaining garam masala and curry powder. Continue cooking chicken until browned on both sides, about 4 minutes on each side.
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Curry PowderCurry Powder
Garam MasalaGaram Masala
Whole ChickenWhole Chicken
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Frying PanFrying Pan
5
Pour in the red wine and red wine vinegar. Simmer for about 30 seconds, scraping up and browned bits from the pan. Stir in the prepared onion and chicken broth. Bring to a boil. Cover and reduce heat to medium-low. Simmer the chicken thighs until no longer pink in the center, about 20 minutes.
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Red Wine VinegarRed Wine Vinegar
Chicken ThighsChicken Thighs
Chicken BrothChicken Broth
Red WineRed Wine
OnionOnion
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Frying PanFrying Pan

Equipment

DifficultyMedium
Ready In45 m.
Servings6
Health Score12
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