Mexican Seafood Sauté with Avocado-Mango Salsa

Mexican Seafood Sauté with Avocado-Mango Salsa
You can never have too many main course recipes, so give Mexican Seafood Sauté with Avocado-Mango Salsan a try. This recipe serves 6. One serving contains 338 calories, 25g of protein, and 19g of fat. This recipe is typical of Mexican cuisine. Head to the store and pick up mango, mint, lime juice, and a few other things to make it today. To use up the tequila you could follow this main course with the Tequila-Lime Sugar Cookies as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Mix all ingredients in medium bowl.Season to taste with salt. Cover and chill.DO AHEAD: Can be made 2 hours ahead. Keepchilled.
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SaltSalt
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BowlBowl
1
Whisk first 5 ingredients insmall bowl to blend. Gradually whisk in 1/3cup olive oil. Season marinade to taste withsalt and pepper.
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Olive OilOlive Oil
MarinadeMarinade
PepperPepper
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WhiskWhisk
BowlBowl
2
Place shrimp in large resealableplastic bag.
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ShrimpShrimp
3
Place scallops in another largeresealable plastic bag.
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ScallopsScallops
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Ziploc BagsZiploc Bags
4
Pour marinade intobags, dividing equally (about 1/2 cup each).Seal bags; turn to coat. Chill at least 30minutes and up to 1 hour.
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MarinadeMarinade
5
Drain shrimp and scallops; pourmarinade into small saucepan. Bringmarinade to boil; set aside.
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ScallopsScallops
ShrimpShrimp
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Sauce PanSauce Pan
6
Pat scallops dry.
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ScallopsScallops
7
Heat 2 tablespoonsoil in heavy large skillet over medium-highheat.
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Frying PanFrying Pan
8
Add scallops to skillet and sauté untilbeginning to brown, about 11/2 minutes perside.
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ScallopsScallops
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Frying PanFrying Pan
9
Transfer to large bowl.
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BowlBowl
10
Add remaining2 tablespoons oil to skillet.
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Cooking OilCooking Oil
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Frying PanFrying Pan
11
Add shrimpand green onions; sauté until shrimp arealmost opaque in center, stirring often,about 3 minutes. Return scallops with anyaccumulated juices to skillet.
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Green OnionsGreen Onions
ScallopsScallops
ShrimpShrimp
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Frying PanFrying Pan
12
Add boiledmarinade. Simmer until seafood is just opaquein center and mixture is heated through, 1 to2 minutes.
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SeafoodSeafood
13
Transfer to large shallow bowl.
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14
Garnish with lime slices.
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Lime SliceLime Slice
15
Serve with salsa.
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SalsaSalsa
1
Mexican beer is a naturalmatch for this menu. We like Bohemia ($8per six-pack) because it’s refreshing, crisp,and slightly spicy.
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BeerBeer
DifficultyHard
Ready In45 m.
Servings6
Health Score22
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