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Mediterranean Pizza with Whole Wheat Crust

Mediterranean Pizza with Whole Wheat Crust
The recipe Mediterranean Pizza with Whole Wheat Crust is ready in roughly 38 minutes and is definitely an excellent vegetarian option for lovers of Mediterranean food. This recipe makes 8 servings with 233 calories, 8g of protein, and 11g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. If you have yeast, basil, olive oil, and a few other ingredients on hand, you can make it.

Instructions

1
Combine first 3 ingredients in a large bowl; let stand 5 minutes. Stir in 1 tablespoon oil. Lightly spoon flours into dry measuring cups; level with a knife. Stir flours and 1/2 teaspoon salt into yeast mixture. Gradually add 1/3 cup cold water, stirring until dough forms a ball.
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DoughDough
WaterWater
YeastYeast
SaltSalt
Cooking OilCooking Oil
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Measuring CupMeasuring Cup
KnifeKnife
BowlBowl
2
Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 2 minutes).
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DoughDough
3
Roll dough into a 9-inch circle on a lightly floured surface.
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DoughDough
RollRoll
4
Place dough on a 12-inch pizza pan coated with cooking spray and sprinkled with cornmeal.
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Cooking SprayCooking Spray
CornmealCornmeal
DoughDough
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Pizza PanPizza Pan
5
Cover and let rise in a warm place (85), free from drafts, 1 hour or until doubled in size.
6
Place tomato slices on paper towels; let stand 5 minutes.
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Tomato SlicesTomato Slices
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Paper TowelsPaper Towels
7
Preheat oven to 40
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OvenOven
8
Heat 1 teaspoon oil in a large nonstick skillet.
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Cooking OilCooking Oil
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Frying PanFrying Pan
9
Add onion, zucchini, and garlic; saut 4 minutes or until tender.
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ZucchiniZucchini
GarlicGarlic
OnionOnion
10
Add artichokes and 1 1/2 tablespoons each of basil and oregano; saut 30 seconds.
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ArtichokeArtichoke
OreganoOregano
BasilBasil
11
Drain. Stir in 1/4 teaspoon salt and pepper. Set aside.
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Salt And PepperSalt And Pepper
12
Crimp edges of dough with fingers to form a rim; coat with cooking spray.
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Cooking SprayCooking Spray
DoughDough
13
Bake at 400 for 9 to 10 minutes or until lightly browned.
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OvenOven
14
Sprinkle crust with 1/2 cup cheese blend. Top with vegetable mixture.
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VegetableVegetable
CheeseCheese
CrustCrust
15
Sprinkle with 1/4 cup cheese blend.
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CheeseCheese
16
Place tomato slices on top of cheese.
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Tomato SlicesTomato Slices
CheeseCheese
17
Sprinkle with feta cheese and remaining basil and oregano.
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Feta CheeseFeta Cheese
OreganoOregano
BasilBasil
18
Bake an additional 6 to 7 minutes or until crust is golden.
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CrustCrust
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OvenOven
19
Serve immediately.
DifficultyExpert
Ready In38 m.
Servings8
Health Score15
Vegetarian
CuisinesMediterraneanItalianEuropean
DietsLacto Ovo Vegetarian
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