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Mediterranean Pasta with Broccoli

Mediterranean Pasta with Broccoli
Mediterranean Pasta with Broccoli is a pescatarian main course. This recipe serves 4. One portion of this dish contains around 21g of protein, 27g of fat, and a total of 618 calories. A mixture of broccoli, elbow macaroni, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Bring a large pot of salted water to a boil.
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WaterWater
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PotPot
2
Add the broccoli stalks and cook for 3 minutes, then add the pasta and cook, stirring occasionally, for 5 minutes.
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BroccoliBroccoli
PastaPasta
3
Add the broccoli florets and continue cooking until the pasta is al dente.
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Broccoli FloretsBroccoli Florets
PastaPasta
4
Drain the pasta and broccoli and return them to the pot.
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BroccoliBroccoli
PastaPasta
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PotPot
5
Meanwhile, heat the olive oil in a large, heavy skillet.
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Olive OilOlive Oil
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Frying PanFrying Pan
6
Add the walnuts and cook over moderate heat, stirring, for 2 minutes.
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WalnutsWalnuts
7
Add the garlic and anchovies and cook until the anchovies break down, about 2 minutes longer.
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AnchoviesAnchovies
GarlicGarlic
8
Add the drained pasta and broccoli and toss well.
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BroccoliBroccoli
PastaPasta
9
Sprinkle with the Parmigiano, season with salt and pepper and serve.
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Salt And PepperSalt And Pepper
Parmigiano ReggianoParmigiano Reggiano

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score100
Very Healthy
DietsPescatarian
Dish TypesLunchMain CourseMain DishDinner
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