Mediterranean Hummus Pizza

Name: Mediterranean Hummus Pizza
Prep time: 39 min
Cook time: 39 min
Total time: 39 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 118 milliliters chopped cucumber; 57 grams 1/2 cup crumbled reduced-fat feta cheese; 237 milliliters refrigerated hummus; 59 milliliters pitted kalamata olives, chopped; 2 7-inchs (7-inch) whole wheat pitas, split horizontally; 59 milliliters thinly sliced red onion; 118 milliliters chopped tomato

Mediterranean Hummus Pizzan is a vegetarian recipe with 4 servings. One serving contains 159 calories, 7g of protein, and 10g of fat. This recipe covers 9% of your daily requirements of vitamins and minerals. 1 person found this recipe to be flavorful and satisfying. A mixture of kalamatan olives, pitas, onion, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is typical of middl eastern cuisine. From preparation to the plate, this recipe takes about 39 minutes.

Instructions

Preheat oven to 40

Equipment you will use

Oven

Place pita halves on an ungreased baking sheet; bake at 400 for 5 minutes or until lightly toasted.

Ingredients you will need

Pita

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Baking Sheet

Oven

Spread 1/4 cup hummus on each pita half; top each with 2 tablespoons feta cheese.

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Feta Cheese

Hummus

Spread

Pita

Bake at 400 for 6 to 7 minutes or until thoroughly heated. Top each pizza evenly with tomato and remaining 3 ingredients.

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Tomato

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Oven

Serve immediately.

Equipment

Oven

Baking Sheet

Ingredients

Servings:

118milliliters

chopped cucumber 57grams

1/2 cup crumbled reduced-fat feta cheese 237milliliters

refrigerated hummus 59milliliters

pitted kalamata olives, chopped 27-inchs

(7-inch) whole wheat pitas, split horizontally 59milliliters

thinly sliced red onion 118milliliters

chopped tomato

Recommended wine: Sparkling Rose, Sparkling Wine

Sparkling rosé and Sparkling Wine are great choices for Hummus. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Ca' Furlan Cuvee Mariana Sparkling rosé with a 4.2 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.