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Mediterranean Eggplant Provolone

Mediterranean Eggplant Provolone
Mediterranean Eggplant Provolone is a gluten free, primal, fodmap friendly, and vegetarian side dish. This recipe serves 4. One portion of this dish contains around 12g of protein, 12g of fat, and a total of 184 calories. This recipe covers 15% of your daily requirements of vitamins and minerals. If you have plum tomatoes, salt, eggplant, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Preheat oven to 45
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OvenOven
2
Combine tomato, parsley, 1 tablespoon basil, capers, vinegar, and salt in a bowl; set aside.
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ParsleyParsley
VinegarVinegar
CapersCapers
TomatoTomato
BasilBasil
SaltSalt
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BowlBowl
3
Place eggplant slices on a baking sheet coated with cooking spray; lightly coat eggplant with cooking spray.
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Cooking SprayCooking Spray
EggplantEggplant
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4
Bake at 450 for 10 minutes; turn.
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OvenOven
5
Bake 2 more minutes or until almost tender.
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OvenOven
6
Sprinkle with 1/2 tablespoon basil.
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BasilBasil
7
Cut each cheese slice in half; place one cheese slice half on each eggplant slice.
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EggplantEggplant
CheeseCheese
8
Bake 1 minute or until cheese melts.
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CheeseCheese
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OvenOven
9
Remove from baking dish with a wide spatula.
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Baking PanBaking Pan
SpatulaSpatula
10
Place on individual plates; spoon 3/4 cup tomato mixture over each serving.
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TomatoTomato
DifficultyHard
Ready In45 m.
Servings4
Health Score83
Gluten FreeVegetarianVery Healthy
DietsGluten FreeLacto Ovo Vegetarian
Dish TypesLunchMain CourseMain DishDinner
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