Mediterranean Eggplant and Barley Salad

Mediterranean Eggplant and Barley Salad
You can never have too many main course recipes, so give Mediterranean Eggplant and Barley Salad a try. This recipe serves 4. This recipe covers 35% of your daily requirements of vitamins and minerals. One serving contains 722 calories, 17g of protein, and 46g of fat. Head to the store and pick up chicken broth, accompaniment: 1 piece ricotta salata, garlic clove, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 2 hours and 45 minutes. It is a good option if you're following a vegetarian diet.

Instructions

1
Put oven racks in upper and lower thirds of oven and preheat oven to 425F.
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OvenOven
2
Toss eggplant and zucchini with 5 tablespoons oil, 3/4 teaspoon salt, and 3/4 teaspoon pepper in a bowl, then spread in 2 oiled large shallow (1-inch-deep) baking pans. Roast vegetables in oven, stirring occasionally and switching position of pans halfway through baking, until vegetables are golden brown and tender, 20 to 25 minutes total.
Ingredients you will need
VegetableVegetable
EggplantEggplant
ZucchiniZucchini
PepperPepper
SpreadSpread
SaltSalt
Cooking OilCooking Oil
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Baking PanBaking Pan
BowlBowl
OvenOven
3
Combine vegetables in 1 pan and cool, reserving other pan for cooling barley.
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VegetableVegetable
BarleyBarley
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Frying PanFrying Pan
1
Heat 2 tablespoons oil in a 3- to 4-quart heavy pot over moderately high heat until hot but not smoking, then cook scallion, cumin, coriander, and cayenne, stirring, until fragrant, about 1 minute.
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CorianderCoriander
Green OnionsGreen Onions
Ground Cayenne PepperGround Cayenne Pepper
CuminCumin
Cooking OilCooking Oil
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PotPot
2
Add barley and cook, stirring until well coated with oil, 2 minutes more.
Ingredients you will need
BarleyBarley
Cooking OilCooking Oil
3
Add broth and water and bring to a boil. Reduce heat and simmer, covered, until all of liquid is absorbed and barley is tender, 30 to 40 minutes.
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BarleyBarley
BrothBroth
WaterWater
4
Remove from heat and let stand, covered, 5 minutes.
5
Transfer to reserved shallow baking pan and spread to quickly cool, uncovered, to room temperature, about 20 minutes.
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SpreadSpread
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Baking PanBaking Pan
1
Whisk together lemon juice, garlic, sugar, and remaining 1/4 teaspoon salt, 1/4 teaspoon pepper, and 3 tablespoons oil in a large bowl.
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Lemon JuiceLemon Juice
GarlicGarlic
PepperPepper
SugarSugar
SaltSalt
Cooking OilCooking Oil
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WhiskWhisk
BowlBowl
2
Add barley, roasted vegetables, and remaining ingredients to bowl with dressing and toss until combined well.
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VegetableVegetable
BarleyBarley
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BowlBowl
3
Serve with cheese slices.
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CheeseCheese
4
Cooks' note:Salad can be made 1 day ahead and chilled, covered. Return to room temperature before serving.
DifficultyExpert
Ready In2 hrs, 45 m.
Servings4
Health Score61
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