Mediterranean Barley Salad

Mediterranean Barley Salad
Mediterranean Barley Salad is a vegan main course. One serving contains 403 calories, 14g of protein, and 15g of fat. This recipe serves 4. A mixture of walnuts, pearl barley, kalamatan olives, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Bring 2 1/4 cups water and barley to a boil in a saucepan. Cover, reduce heat, and simmer for 25 minutes or until tender and liquid is almost absorbed. Cool to room temperature.
Ingredients you will need
BarleyBarley
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
Combine lemon rind, lemon juice, olive oil, and mustard in a bowl; stir well with a whisk.
Ingredients you will need
Lemon JuiceLemon Juice
Lemon PeelLemon Peel
Olive OilOlive Oil
MustardMustard
Equipment you will use
WhiskWhisk
BowlBowl
3
Add barley, fennel, and next 6 ingredients (through beans); toss gently. Cover and refrigerate for 30 minutes.
Ingredients you will need
BarleyBarley
FennelFennel
BeansBeans
4
Garnish with walnuts just before serving.
Ingredients you will need
WalnutsWalnuts
DifficultyHard
Ready In45 m.
Servings4
Health Score64
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